45 minute session
Reflexology is a focused pressure technique, usually directed at the feet or hands. It is based on the premise that there are zones and reflexes on different parts of the body which corresponds to and are relative to all parts, glands and organs of the entire body.
How Does It Work?When the reflexes are stimulated, the body's natural electrical energy works along the nervous system to clear any blockages in the corresponding zones. A reflexology session seems to break up deposits (felt as a sandy or gritty area under the skin) which may interfere with this natural flow of the body's energy. Manipulating specific reflexes removes stress, activating a parasympathetic response in the body to enable the disharmonies to be released by a physiological change in the body. With stress removed and circulation improved, the body is allowed to return to a state of homeostasis. Homeostasis is the "automatic" process that the body incorporates to bring it back to the "normal" state.
Benefits of Reflexology Are
Reflexology is also known to
- Relaxation with the removal of stress.
- Enhanced circulation.
- Assists the body to normalize metabolism naturally.
- Complements all other healing modalities.
- Relieve stress in the human body.
- Renew one's energy.
- Reduce or eliminate physical pain.
- Enhance mental clarity and focus.
- Strengthen one's immunity.
- Induce natural cleansing of the body.